Postpartum Doula Services
As a Postpartum Doula, I understand the crucial role of having support during the early postpartum period after baby arrives (the first 12 weeks).
I can provide practical assistance, emotional support, and evidence-based information to new parents during the 4th trimester.
Typical postpartum doula support might include:
- Offering breastfeeding knowledge, support, and assistance
- Helping with newborn care, such as diaper changes, nap, and feedings
- Providing resources to related services
- Helping your family learn and become comfortable with baby soothing
- Caring for the baby so parents can take a nap, shower, or eat a meal
- Helping with mom's post-birth comfort measures and doing Postnatal yoga or Reiki
- Offering physical support as mom recovers from a cesarean delivery
- Making breakfast, lunch, or healthy snacks like Lactation cookies
- Keeping mom hydrated and comfortable
- Playing with older children and help with pet care
- Taking care of light household cleaning, dishes, tidying up, and baby laundry
My rate: $35-$40/hour
Daytime Hours Available starting SEPT 2026
I work with various agencies to help support clients. Contact me if you're interested or have any questions and we can set up a time to chat!
ACCEPTING NEW CLIENTS IN SEPTEMBER 2026!
Reiki Sessions
Reiki is a Japanese type of healing energy therapy. A Reiki session involves a practitioner using gentle hand placements on or above a client's clothed body to promote relaxation, stress relief, healing, and to balance energy.
People typically lie down and may experience sensations like warmth, tingling, or a deep sense of peace, although some feel nothing at all. It is wonderful to use during pregnancy and the postpartum period for healing and relaxing.
$75/One Hour Session in your home
FORMS OF PAYMENT:
Zelle, Cash App, or Venmo
PRIVATE YOGA CLASSES
Contact me for a free consultation and decide what works for you.
YOGA CLASSES
Prenatal and Postnatal Yoga
In Person or Virtual
All class sessions are about 1 hour long for expectant mothers or new moms and their babies. If you are in the Milwaukee area, I will bring all the props, including blankets, bolsters, blocks, and eye pillows to do your yoga practice at your home. Or I can direct you to the props for purchase if you'd like to have your own props.
$75 In Your Home
(can include Infant massage and Mom and Baby Yoga for 15 extra minutes)
$50 Virtual classes
* Message me to set up a class or if you have questions
FORMS OF PAYMENT:
Zelle, Cash App, or Venmo
Private Partner Prenatal Class
In a partner prenatal class, mom and her birth partner practice pain management techniques to support mom through labor. The couple will be given props to use as well as breathing and movement techniques to practice before and during labor.
$100/couple In Your Home
* Message me to set up a class or if you have questions
FORMS OF PAYMENT:
Zelle, Cash App, or Venmo
Hypnomothering
HypnoMothering is a 2.5- 3 hour class for moms to be, new mothers, and moms of young children. This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, to maintain calm and balance on challenging days, and to find focus and mindfulness amongst the multitude of feelings that mothers face.
$75/individual session
2 or more moms
$60/per person
FORMS OF PAYMENT:
Zelle, Cash App, or Venmo
GIFT CERTICIATES AVAILABLE!!
Makes a great Baby Shower Gift!
SEND ME A MESSAGE FOR MORE DETAILS!
Hypnomothering
Click below to learn more about what Hypnomothering is and how if benefits expectant and new moms.
